Te Rawhi Whakapae Whakapae Whakapae Rawhi Whakarewa Whakapae me te Arero

Whakaahuatanga Poto:

1. He pai mo te hiki me te kawe i nga papa rino, te hanga me te pae kua tohua ki te tuunga whakapae.

2. A ape i te kapohia, te uta ohorere ranei.

3. Ko te tepe kawenga mahi ko te taumahatanga teitei e whakamanahia ana e nga rawhi kia tautokona ina whakamahia takirua me te koki hiki o te 60 tohu.Ko nga mahi whakaahuru ka taea te whakamahi takirua, takirua ranei.

4. Ka taea te huri i te kauae o te tinana, me te paatene satety.


Taipitopito Hua

Tohu Hua

grab lifting clamps
weight lifting clamp

  • Tōmua:
  • Panuku:

  • Tuhia to korero ki konei ka tukuna mai ki a matou